UW-Superior Fitness programs provide information and training for the campus community and MWC members interested in maintaining an active and healthy lifestyle.

Group fitness classes are a popular and fun way to BEE Active. Individuals that are interested may pick up schedules and class descriptions at the MWC Welcome Desk.

Personal Trainers are available to students and MWC members who are seeking one-on-one motivation, an orientation to our equipment, a fitness assessment or a personalized individualized program with your goals in mind.

Our campus wellness programs provide the campus community information on a wide range of topics. From leading a heart healthy lifestyle to diet & portion control.

The Stinger Strider program is a free fitness program for all campus community members.

2009/2010 Peak Hours for our Fitness & Weight Room:

***9am-10am and 1pm-2pm timeslots include students from the HHP 102 Class***