Fitness Program
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Fitness Program
Campus Recreation offers a variety of opportunities and activities designed to help you achieve your personal fitness goals. Whether its exercising independently at HWC, attending an orientation or participating in group exercise classes, there is something for everyone.
Certifications
American Council of Exercise
The Health & Wellness Center is an ACE (American Council of Exercise) Host Facility. This allows the Health & Human Performance Department the opportunity to bring in ACE certification exams, hands-on practical training and educational programs. Personal Training, Group Fitness, Lifestyle & Weight Management Consultant, and Clinical Exercise Specialist examinations are held once a semester. Contact Char Matheson Birdseye at 395-4673 for information.
American Red Cross
The Health & Wellness Center is an American Red Cross Host Facility. First Aid, CPR/AED Certifications are offered throughout both fall and summer semester. Current UWS students will receive a discount. To register for a class, contact the Continuing Education Office at 394-8469.