CAMPUS RECREATION BODY CHALLENGE

 Let’s Take Off… the weight!

 Campus Recreation is offering the 2^ND Annual Body Challenge to the UWS Campus!

Sing Up is DUE by Monday, October 13, 2008 to the HWC Welcome Desk

Team of 2 participants (male/female/fac/staff/student/HWC member) are eligible to  join!

$20/Team of 2

Program runs from October 20-December 8, 2008!

*packets available @ HWC Welcome Desk starting October 7, 2008

The Team Entry Fee includes:

*Fitness Assessment and Measurements to help set your goals

*Weekly Motivational Emails from a Personal Trainer

*Healthy Recipes and Alterative Diet Suggestions

*Prize Drawings at Mid Point and Final Week of the program

*Recognition Reception for all participants to announce the WINNING TEAM!

PROGRAM DESCRIPTION:

All Students, Faculty, Staff, and HWC Family members are welcomed and encouraged to participate in this great educational program!

Similar to the show “The Biggest Loser”, participants will be encouraged to set goals (individual and team) to lose weight and/or body fat!

By working out and having a personal trainer to encourage you and recognize your efforts,

you are more likely to stick w/a fitness plan and execute your exercises safely and effectively.

If you have specific questions about the BC, please contact:

Amanda Sirek @ asirek@uwsuper.edu

Beth Reichensperger @ ereiche2@uwsuper.edu