HHP 102 Health and Wellness Lab

Fitness/Strength (Weight Room)

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The purpose of the Fitness/Strength lab is to provide students with the opportunities to experience a variety of strength and aerobic conditioning stations.  The emphasis is on exploration and experience.  

The Fitness/Weights HHP 102 lab takes place in the Marcovich exercise facility.  This venue is a state-of-the-art, safe, aesthetic, user-friendly facility.  The labs are staffed with faculty and well-trained student assistants who are finishing their degree with a pre-professional experience working with younger students.  The lab provides flexibility for those experienced in training and structure for those who need help getting started.  The lab’s primary objective is for students to learn from their own experience that training works. 

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