Functional Movement & Nutrition for Mental Health & Chronic Pain Management

WEDNESDAY, MAY 26, 2021, 9 AM - 12 PM

There is no “one-size-fits-all” solution to mental and physical well-being. As we age, the influences of our physical, social, financial, intellectual, spiritual, emotional, and occupational environment all affect our mental and physical health. To age gracefully we need to maintain our function and fuel our bodies with real food. This presentation will share insights, experience, and current research on how we can improve (1) functional movement to help us be independent, (2) nutritional awareness that can help improve our body’s ability to heal illnesses and increase muscle function, and (3) how movement and real food can help address aspects of chronic pain management.

This is a virtual event.

Register here

Belknap and Catling Ave., Superior, WI 54880 2021-05-26T09:00:00 2021-05-26T12:00:00 EventScheduled 24

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Event information is current as of January 21, 2021 12:05 AM.