Self Help Resources
Alcohol
General Awareness
- Adult Immunization
- Bridging the International Gap (Part1) , Culture Shock (Part2)
- Boost Confidence
- Cold/Flu
- Conflict Resolution
- Emotional Intelligence
- General Safety Tips
- Hygiene
- Making Friends As An Adult
- Public and Environmental Health
- Seasonal Affective Disorder
- Setting Goals
- Sun Safety
- Travel Safety
- Wellbeing
Mental Health
Nutrition and Healthy Eating
Other Health Concerns
Physical Activity
Relationship Violence and Abuse
Sexual Health
Sleep
Smoking and Drugs
Stress Reduction
Important Phone Numbers
Alcoholics Anonymous: 877-902-1793
American Cancer Society: 888-227-5445
CASDA (abuse assistance): 800-649-2921
Center for Substance Abuse Treatment and Referral Hotline: 800-622-4357
Emergency Medical Services: 911
National HIV/AIDS Hotline: 800-237-2437
National Suicide Prevention Lifeline: 800-273-8255
Sexually Transmitted Diseases Hotline: 800-227-8922
Student Health and Counseling Services (UW-Superior): 715-394-8236
Poison Control Center: 800-955-9119