Fitness and Wellness Programs

Students using the weight room

Maintain an Active Lifestyle

Looking for added support for your wellness journey? UW-Superior Fitness programs provide information and training for the campus community and Marcovich Wellness Center (MWC) members interested in maintaining an active and healthy lifestyle.

Group fitness classes are a popular and fun way to be active. Individuals that are interested may pick up schedules and class descriptions at the MWC Welcome Desk.

Personal trainers are available to students and MWC members who are seeking one-on-one motivation, an orientation to our equipment, a fitness assessment or a goal-driven personalized, individualized program.

Our campus wellness programs provide the campus community with information on a wide range of topics, from leading a heart-healthy lifestyle to diet and portion control.

A man wearing a blue shirt and shorts is performing an incline bench press with a barbell in a gym. As part of fitness and wellness programs, he lifts the weighted bar while wearing wireless earphones, with gym equipment visible in the background.

Group Fitness

Looking to get in shape this semester? Need a little extra support to lose those pounds and tone those abs? UW-Superior offers wellness programs for students, faculty and staff.

  • Fitness Classes
  • Campus Wellness
  • Group Fitness Classes (schedule of classes TBA)

Fitness classes are free to attend for all currently enrolled students or any staff or community member with a valid MWC membership. Please stop by the MWC Welcome Desk for a copy of the current term class schedule. All classes are taught by UWS students and the schedule is updated by term.

Group Fitness Class Schedule

Spring Semester, 2026 | MWC Dance Studio #2721

  • Tuesday – Barre | 6-6:45pm
  • Wednesday – Barre | 12-12:45pm
  • Thursday – Barre | 6-6:45pm
  • Friday – Flow | 12:00-12:45pm

Location: MWC Dance, Studio #2721

MWC Membership

New memberships can be purchased at the Marcovich Wellness Center Welcome Desk. You can renew your membership online.

Membership Fees