Upcoming Events and Activities

Here’s What’s Happening at the Pruitt Center

Pruitt Center Virtual Speaker: Dacher Keltner – Awe: Meeting the Crisis of our Times

Join Dacher Keltner to learn about the evolution and neurophysiology of awe, the mental and physical health benefits and practical approaches to bringing more awe into your daily life.

Tuesday, April 28 | 4:30–6 p.m. CDT

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Today

  • LiveWell Snowshoe Walk: Amnicon Falls

    Join us for a restorative snowshoeing experience at Amnicon Falls State Park. The designated 1.5-mile snowshoe trail provides a convenient way to enjoy some of the remote areas of the […]

  • LiveWell Kettlebell Class

    Swing, lift, and sweat your way to total-body strength in this high-energy kettlebell class!  This FREE class is offered at the Superior YMCA every Monday from 7:45am-8:45am, just be ready […]

  • A green ceramic mug filled with a light brown beverage sits next to a partially visible laptop on a white desk, with a notebook and a decorative item in the background.

    Pruitt Center Presents Midday Mindfulness

    Join the Pruitt Center for Midday Mindfulness on Tuesdays at noon!   This virtual meetup includes 15-20 minutes of accessible mindfulness exercises with an optional discussion afterward. All levels of […]

  • A person’s hands and forearms are pressed on a gray yoga mat, positioned as if starting a push-up, with a wooden textured floor in the background.

    Pruitt Center Presents Runa Yoga

    Welcome to our weekly classes, Pruitt Center Presents Runa Yoga! NOTE: the in-person portion of this class is on the 2nd floor of the JDH Library at UW-Superior. Wake up […]

  • LiveWell Beginner Pickleball

    Come Play Pickleball – No Experience Needed! Looking for some indoor fun? Come try out pickleball, the fast-growing sport everyone’s raving about! Whether you’re a total beginner or just curious, […]

  • Community Tai Chi

    Location: Duluth Depot – Great Hall, 506 West Michigan Street, Duluth, MN 55802 Join community tai chi every Wednesday in the Duluth Depot – Great Hall. This gentle, all-levels practice supports balance, […]

  • Sh*t Happens: Men’s Discussion Group

    Sh*t Happens: Men’s Discussion Group

    Location: Vintage Italian Pizza (VIP), 1201 Tower Ave, Superior, WI  Sh*t Happens is a free (both cost and alcohol-free), monthly, down-to-earth, judgment-free space for men to talk openly about life’s […]

  • LiveWell Kettlebell Class

    Swing, lift, and sweat your way to total-body strength in this high-energy kettlebell class!  This FREE class is offered at the Superior YMCA every Monday from 7:45am-8:45am, just be ready […]

  • LiveWell Nature Exploration: Astronomy for Everyone!

    Location: Lake Superior National Estuarine Research, 3 Marina Drive, Superior, WI Join LiveWell & renowned Astronomer Bob King (Astro Bob) in the exploration of the skies above us! We will spend […]

  • A green ceramic mug filled with a light brown beverage sits next to a partially visible laptop on a white desk, with a notebook and a decorative item in the background.

    Pruitt Center Presents Midday Mindfulness

    Join the Pruitt Center for Midday Mindfulness on Tuesdays at noon!   This virtual meetup includes 15-20 minutes of accessible mindfulness exercises with an optional discussion afterward. All levels of […]

  • A person’s hands and forearms are pressed on a gray yoga mat, positioned as if starting a push-up, with a wooden textured floor in the background.

    Pruitt Center Presents Runa Yoga

    Welcome to our weekly classes, Pruitt Center Presents Runa Yoga! NOTE: the in-person portion of this class is on the 2nd floor of the JDH Library at UW-Superior. Wake up […]

  • LiveWell Beginner Pickleball

    Come Play Pickleball – No Experience Needed! Looking for some indoor fun? Come try out pickleball, the fast-growing sport everyone’s raving about! Whether you’re a total beginner or just curious, […]

  • Community Tai Chi

    Location: Duluth Depot – Great Hall, 506 West Michigan Street, Duluth, MN 55802 Join community tai chi every Wednesday in the Duluth Depot – Great Hall. This gentle, all-levels practice supports balance, […]

  • LiveWell Move & Groove: Zumba

    Join us for a monthly Friday evening dance jam at Silver Sterling Studio to get us moving and grooving before the weekend. Each session will feature a short lesson a […]

  • LiveWell Kettlebell Class

    Swing, lift, and sweat your way to total-body strength in this high-energy kettlebell class!  This FREE class is offered at the Superior YMCA every Monday from 7:45am-8:45am, just be ready […]

  • A green ceramic mug filled with a light brown beverage sits next to a partially visible laptop on a white desk, with a notebook and a decorative item in the background.

    Pruitt Center Presents Midday Mindfulness

    Join the Pruitt Center for Midday Mindfulness on Tuesdays at noon!   This virtual meetup includes 15-20 minutes of accessible mindfulness exercises with an optional discussion afterward. All levels of […]

  • A person’s hands and forearms are pressed on a gray yoga mat, positioned as if starting a push-up, with a wooden textured floor in the background.

    Pruitt Center Presents Runa Yoga

    Welcome to our weekly classes, Pruitt Center Presents Runa Yoga! NOTE: the in-person portion of this class is on the 2nd floor of the JDH Library at UW-Superior. Wake up […]

  • LiveWell Beginner Pickleball

    Come Play Pickleball – No Experience Needed! Looking for some indoor fun? Come try out pickleball, the fast-growing sport everyone’s raving about! Whether you’re a total beginner or just curious, […]

  • Community Tai Chi

    Location: Duluth Depot – Great Hall, 506 West Michigan Street, Duluth, MN 55802 Join community tai chi every Wednesday in the Duluth Depot – Great Hall. This gentle, all-levels practice supports balance, […]

  • LiveWell Kettlebell Class

    Swing, lift, and sweat your way to total-body strength in this high-energy kettlebell class!  This FREE class is offered at the Superior YMCA every Monday from 7:45am-8:45am, just be ready […]

  • A green ceramic mug filled with a light brown beverage sits next to a partially visible laptop on a white desk, with a notebook and a decorative item in the background.

    Pruitt Center Presents Midday Mindfulness

    Join the Pruitt Center for Midday Mindfulness on Tuesdays at noon!   This virtual meetup includes 15-20 minutes of accessible mindfulness exercises with an optional discussion afterward. All levels of […]

  • A person’s hands and forearms are pressed on a gray yoga mat, positioned as if starting a push-up, with a wooden textured floor in the background.

    Pruitt Center Presents Runa Yoga

    Welcome to our weekly classes, Pruitt Center Presents Runa Yoga! NOTE: the in-person portion of this class is on the 2nd floor of the JDH Library at UW-Superior. Wake up […]

  • LiveWell Beginner Pickleball

    Come Play Pickleball – No Experience Needed! Looking for some indoor fun? Come try out pickleball, the fast-growing sport everyone’s raving about! Whether you’re a total beginner or just curious, […]

  • Community Tai Chi

    Location: Duluth Depot – Great Hall, 506 West Michigan Street, Duluth, MN 55802 Join community tai chi every Wednesday in the Duluth Depot – Great Hall. This gentle, all-levels practice supports balance, […]

  • LiveWell Kettlebell Class

    Swing, lift, and sweat your way to total-body strength in this high-energy kettlebell class!  This FREE class is offered at the Superior YMCA every Monday from 7:45am-8:45am, just be ready […]

  • A green ceramic mug filled with a light brown beverage sits next to a partially visible laptop on a white desk, with a notebook and a decorative item in the background.

    Pruitt Center Presents Midday Mindfulness

    Join the Pruitt Center for Midday Mindfulness on Tuesdays at noon!   This virtual meetup includes 15-20 minutes of accessible mindfulness exercises with an optional discussion afterward. All levels of […]

  • A person’s hands and forearms are pressed on a gray yoga mat, positioned as if starting a push-up, with a wooden textured floor in the background.

    Pruitt Center Presents Runa Yoga

    Welcome to our weekly classes, Pruitt Center Presents Runa Yoga! NOTE: the in-person portion of this class is on the 2nd floor of the JDH Library at UW-Superior. Wake up […]

  • LiveWell Beginner Pickleball

    Come Play Pickleball – No Experience Needed! Looking for some indoor fun? Come try out pickleball, the fast-growing sport everyone’s raving about! Whether you’re a total beginner or just curious, […]

  • Community Tai Chi

    Location: Duluth Depot – Great Hall, 506 West Michigan Street, Duluth, MN 55802 Join community tai chi every Wednesday in the Duluth Depot – Great Hall. This gentle, all-levels practice supports balance, […]

  • LiveWell Kettlebell Class

    Swing, lift, and sweat your way to total-body strength in this high-energy kettlebell class!  This FREE class is offered at the Superior YMCA every Monday from 7:45am-8:45am, just be ready […]

  • A green ceramic mug filled with a light brown beverage sits next to a partially visible laptop on a white desk, with a notebook and a decorative item in the background.

    Pruitt Center Presents Midday Mindfulness

    Join the Pruitt Center for Midday Mindfulness on Tuesdays at noon!   This virtual meetup includes 15-20 minutes of accessible mindfulness exercises with an optional discussion afterward. All levels of […]

  • A person’s hands and forearms are pressed on a gray yoga mat, positioned as if starting a push-up, with a wooden textured floor in the background.

    Pruitt Center Presents Runa Yoga

    Welcome to our weekly classes, Pruitt Center Presents Runa Yoga! NOTE: the in-person portion of this class is on the 2nd floor of the JDH Library at UW-Superior. Wake up […]

  • LiveWell Beginner Pickleball

    Come Play Pickleball – No Experience Needed! Looking for some indoor fun? Come try out pickleball, the fast-growing sport everyone’s raving about! Whether you’re a total beginner or just curious, […]

  • Community Tai Chi

    Location: Duluth Depot – Great Hall, 506 West Michigan Street, Duluth, MN 55802 Join community tai chi every Wednesday in the Duluth Depot – Great Hall. This gentle, all-levels practice supports balance, […]

  • Sh*t Happens: Men’s Discussion Group

    Sh*t Happens: Men’s Discussion Group

    Location: Vintage Italian Pizza (VIP), 1201 Tower Ave, Superior, WI  Sh*t Happens is a free (both cost and alcohol-free), monthly, down-to-earth, judgment-free space for men to talk openly about life’s […]

  • LiveWell Kettlebell Class

    Swing, lift, and sweat your way to total-body strength in this high-energy kettlebell class!  This FREE class is offered at the Superior YMCA every Monday from 7:45am-8:45am, just be ready […]

  • A green ceramic mug filled with a light brown beverage sits next to a partially visible laptop on a white desk, with a notebook and a decorative item in the background.

    Pruitt Center Presents Midday Mindfulness

    Join the Pruitt Center for Midday Mindfulness on Tuesdays at noon!   This virtual meetup includes 15-20 minutes of accessible mindfulness exercises with an optional discussion afterward. All levels of […]

  • A person’s hands and forearms are pressed on a gray yoga mat, positioned as if starting a push-up, with a wooden textured floor in the background.

    Pruitt Center Presents Runa Yoga

    Welcome to our weekly classes, Pruitt Center Presents Runa Yoga! NOTE: the in-person portion of this class is on the 2nd floor of the JDH Library at UW-Superior. Wake up […]

  • Community Tai Chi

    Location: Duluth Depot – Great Hall, 506 West Michigan Street, Duluth, MN 55802 Join community tai chi every Wednesday in the Duluth Depot – Great Hall. This gentle, all-levels practice supports balance, […]

  • LiveWell Kettlebell Class

    Swing, lift, and sweat your way to total-body strength in this high-energy kettlebell class!  This FREE class is offered at the Superior YMCA every Monday from 7:45am-8:45am, just be ready […]

  • A green ceramic mug filled with a light brown beverage sits next to a partially visible laptop on a white desk, with a notebook and a decorative item in the background.

    Pruitt Center Presents Midday Mindfulness

    Join the Pruitt Center for Midday Mindfulness on Tuesdays at noon!   This virtual meetup includes 15-20 minutes of accessible mindfulness exercises with an optional discussion afterward. All levels of […]

  • A person’s hands and forearms are pressed on a gray yoga mat, positioned as if starting a push-up, with a wooden textured floor in the background.

    Pruitt Center Presents Runa Yoga

    Welcome to our weekly classes, Pruitt Center Presents Runa Yoga! NOTE: the in-person portion of this class is on the 2nd floor of the JDH Library at UW-Superior. Wake up […]

  • Community Tai Chi

    Location: Duluth Depot – Great Hall, 506 West Michigan Street, Duluth, MN 55802 Join community tai chi every Wednesday in the Duluth Depot – Great Hall. This gentle, all-levels practice supports balance, […]

  • LiveWell Kettlebell Class

    Swing, lift, and sweat your way to total-body strength in this high-energy kettlebell class!  This FREE class is offered at the Superior YMCA every Monday from 7:45am-8:45am, just be ready […]

  • A green ceramic mug filled with a light brown beverage sits next to a partially visible laptop on a white desk, with a notebook and a decorative item in the background.

    Pruitt Center Presents Midday Mindfulness

    Join the Pruitt Center for Midday Mindfulness on Tuesdays at noon!   This virtual meetup includes 15-20 minutes of accessible mindfulness exercises with an optional discussion afterward. All levels of […]

  • A person’s hands and forearms are pressed on a gray yoga mat, positioned as if starting a push-up, with a wooden textured floor in the background.

    Pruitt Center Presents Runa Yoga

    Welcome to our weekly classes, Pruitt Center Presents Runa Yoga! NOTE: the in-person portion of this class is on the 2nd floor of the JDH Library at UW-Superior. Wake up […]

  • Community Tai Chi

    Location: Duluth Depot – Great Hall, 506 West Michigan Street, Duluth, MN 55802 Join community tai chi every Wednesday in the Duluth Depot – Great Hall. This gentle, all-levels practice supports balance, […]

  • LiveWell Kettlebell Class

    Swing, lift, and sweat your way to total-body strength in this high-energy kettlebell class!  This FREE class is offered at the Superior YMCA every Monday from 7:45am-8:45am, just be ready […]

  • A green ceramic mug filled with a light brown beverage sits next to a partially visible laptop on a white desk, with a notebook and a decorative item in the background.

    Pruitt Center Presents Midday Mindfulness

    Join the Pruitt Center for Midday Mindfulness on Tuesdays at noon!   This virtual meetup includes 15-20 minutes of accessible mindfulness exercises with an optional discussion afterward. All levels of […]

  • A person’s hands and forearms are pressed on a gray yoga mat, positioned as if starting a push-up, with a wooden textured floor in the background.

    Pruitt Center Presents Runa Yoga

    Welcome to our weekly classes, Pruitt Center Presents Runa Yoga! NOTE: the in-person portion of this class is on the 2nd floor of the JDH Library at UW-Superior. Wake up […]

  • Community Tai Chi

    Location: Duluth Depot – Great Hall, 506 West Michigan Street, Duluth, MN 55802 Join community tai chi every Wednesday in the Duluth Depot – Great Hall. This gentle, all-levels practice supports balance, […]

  • Sh*t Happens: Men’s Discussion Group

    Sh*t Happens: Men’s Discussion Group

    Location: Vintage Italian Pizza (VIP), 1201 Tower Ave, Superior, WI  Sh*t Happens is a free (both cost and alcohol-free), monthly, down-to-earth, judgment-free space for men to talk openly about life’s […]

  • LiveWell Kettlebell Class

    Swing, lift, and sweat your way to total-body strength in this high-energy kettlebell class!  This FREE class is offered at the Superior YMCA every Monday from 7:45am-8:45am, just be ready […]

  • A green ceramic mug filled with a light brown beverage sits next to a partially visible laptop on a white desk, with a notebook and a decorative item in the background.

    Pruitt Center Presents Midday Mindfulness

    Join the Pruitt Center for Midday Mindfulness on Tuesdays at noon!   This virtual meetup includes 15-20 minutes of accessible mindfulness exercises with an optional discussion afterward. All levels of […]

  • A person’s hands and forearms are pressed on a gray yoga mat, positioned as if starting a push-up, with a wooden textured floor in the background.

    Pruitt Center Presents Runa Yoga

    Welcome to our weekly classes, Pruitt Center Presents Runa Yoga! NOTE: the in-person portion of this class is on the 2nd floor of the JDH Library at UW-Superior. Wake up […]

  • Community Tai Chi

    Location: Duluth Depot – Great Hall, 506 West Michigan Street, Duluth, MN 55802 Join community tai chi every Wednesday in the Duluth Depot – Great Hall. This gentle, all-levels practice supports balance, […]

  • A green ceramic mug filled with a light brown beverage sits next to a partially visible laptop on a white desk, with a notebook and a decorative item in the background.

    Pruitt Center Presents Midday Mindfulness

    Join the Pruitt Center for Midday Mindfulness on Tuesdays at noon!   This virtual meetup includes 15-20 minutes of accessible mindfulness exercises with an optional discussion afterward. All levels of […]

  • A person’s hands and forearms are pressed on a gray yoga mat, positioned as if starting a push-up, with a wooden textured floor in the background.

    Pruitt Center Presents Runa Yoga

    Welcome to our weekly classes, Pruitt Center Presents Runa Yoga! NOTE: the in-person portion of this class is on the 2nd floor of the JDH Library at UW-Superior. Wake up […]

  • A green ceramic mug filled with a light brown beverage sits next to a partially visible laptop on a white desk, with a notebook and a decorative item in the background.

    Pruitt Center Presents Midday Mindfulness

    Join the Pruitt Center for Midday Mindfulness on Tuesdays at noon!   This virtual meetup includes 15-20 minutes of accessible mindfulness exercises with an optional discussion afterward. All levels of […]

  • A person’s hands and forearms are pressed on a gray yoga mat, positioned as if starting a push-up, with a wooden textured floor in the background.

    Pruitt Center Presents Runa Yoga

    Welcome to our weekly classes, Pruitt Center Presents Runa Yoga! NOTE: the in-person portion of this class is on the 2nd floor of the JDH Library at UW-Superior. Wake up […]

  • A green ceramic mug filled with a light brown beverage sits next to a partially visible laptop on a white desk, with a notebook and a decorative item in the background.

    Pruitt Center Presents Midday Mindfulness

    Join the Pruitt Center for Midday Mindfulness on Tuesdays at noon!   This virtual meetup includes 15-20 minutes of accessible mindfulness exercises with an optional discussion afterward. All levels of […]

  • A person’s hands and forearms are pressed on a gray yoga mat, positioned as if starting a push-up, with a wooden textured floor in the background.

    Pruitt Center Presents Runa Yoga

    Welcome to our weekly classes, Pruitt Center Presents Runa Yoga! NOTE: the in-person portion of this class is on the 2nd floor of the JDH Library at UW-Superior. Wake up […]

  • A green ceramic mug filled with a light brown beverage sits next to a partially visible laptop on a white desk, with a notebook and a decorative item in the background.

    Pruitt Center Presents Midday Mindfulness

    Join the Pruitt Center for Midday Mindfulness on Tuesdays at noon!   This virtual meetup includes 15-20 minutes of accessible mindfulness exercises with an optional discussion afterward. All levels of […]

  • A person’s hands and forearms are pressed on a gray yoga mat, positioned as if starting a push-up, with a wooden textured floor in the background.

    Pruitt Center Presents Runa Yoga

    Welcome to our weekly classes, Pruitt Center Presents Runa Yoga! NOTE: the in-person portion of this class is on the 2nd floor of the JDH Library at UW-Superior. Wake up […]

  • Sh*t Happens: Men’s Discussion Group

    Sh*t Happens: Men’s Discussion Group

    Location: Vintage Italian Pizza (VIP), 1201 Tower Ave, Superior, WI  Sh*t Happens is a free (both cost and alcohol-free), monthly, down-to-earth, judgment-free space for men to talk openly about life’s […]

  • A green ceramic mug filled with a light brown beverage sits next to a partially visible laptop on a white desk, with a notebook and a decorative item in the background.

    Pruitt Center Presents Midday Mindfulness

    Join the Pruitt Center for Midday Mindfulness on Tuesdays at noon!   This virtual meetup includes 15-20 minutes of accessible mindfulness exercises with an optional discussion afterward. All levels of […]

  • Sh*t Happens: Men’s Discussion Group

    Sh*t Happens: Men’s Discussion Group

    Location: Vintage Italian Pizza (VIP), 1201 Tower Ave, Superior, WI  Sh*t Happens is a free (both cost and alcohol-free), monthly, down-to-earth, judgment-free space for men to talk openly about life’s […]

  • Sh*t Happens: Men’s Discussion Group

    Sh*t Happens: Men’s Discussion Group

    Location: Vintage Italian Pizza (VIP), 1201 Tower Ave, Superior, WI  Sh*t Happens is a free (both cost and alcohol-free), monthly, down-to-earth, judgment-free space for men to talk openly about life’s […]

  • Sh*t Happens: Men’s Discussion Group

    Sh*t Happens: Men’s Discussion Group

    Location: Vintage Italian Pizza (VIP), 1201 Tower Ave, Superior, WI  Sh*t Happens is a free (both cost and alcohol-free), monthly, down-to-earth, judgment-free space for men to talk openly about life’s […]

  • Sh*t Happens: Men’s Discussion Group

    Sh*t Happens: Men’s Discussion Group

    Location: Vintage Italian Pizza (VIP), 1201 Tower Ave, Superior, WI  Sh*t Happens is a free (both cost and alcohol-free), monthly, down-to-earth, judgment-free space for men to talk openly about life’s […]

  • Sh*t Happens: Men’s Discussion Group

    Sh*t Happens: Men’s Discussion Group

    Location: Vintage Italian Pizza (VIP), 1201 Tower Ave, Superior, WI  Sh*t Happens is a free (both cost and alcohol-free), monthly, down-to-earth, judgment-free space for men to talk openly about life’s […]