Join this transformative program focusing on optimizing health through targeted nutrition. This engaging three-session series covers enhancing brain, gut, and liver health; managing hormonal changes such as stress, menopause, and andropause; and using food to address chronic diseases, inflammation, and support mental well-being. Participants will gain essential, science-backed strategies and practical tools to thrive and enhance their well-being in this vibrant stage of life. This program will take place on Zoom. Registration is required. To Register Click Here

Non-Member Cost: $45