Here’s What’s Happening at the Pruitt Center

Pruitt Center Virtual Speaker: Dacher Keltner – Awe: Meeting the Crisis of our Times
Join Dacher Keltner to learn about the evolution and neurophysiology of awe, the mental and physical health benefits and practical approaches to bringing more awe into your daily life.
Tuesday, April 28 | 4:30–6 p.m. CDT
Community Tai Chi
Location: Duluth Depot – Great Hall, 506 West Michigan Street, Duluth, MN 55802 Join community tai chi every Wednesday in the Duluth Depot – Great Hall. This gentle, all-levels practice supports balance, […]
LiveWell Kettlebell Class
Swing, lift, and sweat your way to total-body strength in this high-energy kettlebell class! This FREE class is offered at the Superior YMCA every Monday from 7:45am-8:45am, just be ready […]
Pruitt Center Presents Midday Mindfulness
Join the Pruitt Center for Midday Mindfulness on Tuesdays at noon! This virtual meetup includes 15-20 minutes of accessible mindfulness exercises with an optional discussion afterward. All levels of […]
Pruitt Center Presents Runa Yoga
Welcome to our weekly classes, Pruitt Center Presents Runa Yoga! NOTE: the in-person portion of this class is on the 2nd floor of the JDH Library at UW-Superior. Wake up […]
LiveWell Beginner Pickleball
Come Play Pickleball – No Experience Needed! Looking for some indoor fun? Come try out pickleball, the fast-growing sport everyone’s raving about! Whether you’re a total beginner or just curious, […]
Community Tai Chi
Location: Duluth Depot – Great Hall, 506 West Michigan Street, Duluth, MN 55802 Join community tai chi every Wednesday in the Duluth Depot – Great Hall. This gentle, all-levels practice supports balance, […]
LiveWell Kettlebell Class
Swing, lift, and sweat your way to total-body strength in this high-energy kettlebell class! This FREE class is offered at the Superior YMCA every Monday from 7:45am-8:45am, just be ready […]
LiveWell Story Lines: Your Perfect Day
Bring your stories of what you consider a perfect day. Is it all about where you are? Who you are with? What you are doing? Event open to all ages. […]
Pruitt Center Book Club for Faculty and Staff – “Awe”
Please join us for our Pruitt Center Book Club for Faculty and Staff! We’ll be reading and discussing Dacher Keltner’s book Awe. We are only meeting once to discuss, two […]
Pruitt Center Presents Midday Mindfulness
Join the Pruitt Center for Midday Mindfulness on Tuesdays at noon! This virtual meetup includes 15-20 minutes of accessible mindfulness exercises with an optional discussion afterward. All levels of […]
Pruitt Center Presents Runa Yoga
Welcome to our weekly classes, Pruitt Center Presents Runa Yoga! NOTE: the in-person portion of this class is on the 2nd floor of the JDH Library at UW-Superior. Wake up […]
LiveWell Story Lines: Your Perfect Day (Virtual)
Bring your stories of what you consider a perfect day. Is it all about where you are? Who you are with? What you are doing? Event open to all ages. […]
LiveWell Beginner Pickleball
Come Play Pickleball – No Experience Needed! Looking for some indoor fun? Come try out pickleball, the fast-growing sport everyone’s raving about! Whether you’re a total beginner or just curious, […]
Community Tai Chi
Location: Duluth Depot – Great Hall, 506 West Michigan Street, Duluth, MN 55802 Join community tai chi every Wednesday in the Duluth Depot – Great Hall. This gentle, all-levels practice supports balance, […]
LiveWell Move & Groove: Swing Dancing
Join us for a monthly Friday evening dance jam at Silver Sterling Studio to get us moving and grooving before the weekend. Each session will feature a short lesson a […]
LiveWell Nature Exploration: Foraging for Tea
Location: Lake Superior National Estuarine Research Reserve – Confluence Room, 3 Marina Dr, Superior, WI Local musician and foraging expert, Sophie Hiroko, will guide us to explore the wonderful world of […]
LiveWell Kettlebell Class
Swing, lift, and sweat your way to total-body strength in this high-energy kettlebell class! This FREE class is offered at the Superior YMCA every Monday from 7:45am-8:45am, just be ready […]
Pruitt Center Presents Midday Mindfulness
Join the Pruitt Center for Midday Mindfulness on Tuesdays at noon! This virtual meetup includes 15-20 minutes of accessible mindfulness exercises with an optional discussion afterward. All levels of […]
Pruitt Center Presents Runa Yoga
Welcome to our weekly classes, Pruitt Center Presents Runa Yoga! NOTE: the in-person portion of this class is on the 2nd floor of the JDH Library at UW-Superior. Wake up […]
LiveWell Beginner Pickleball
Come Play Pickleball – No Experience Needed! Looking for some indoor fun? Come try out pickleball, the fast-growing sport everyone’s raving about! Whether you’re a total beginner or just curious, […]
Community Tai Chi
Location: Duluth Depot – Great Hall, 506 West Michigan Street, Duluth, MN 55802 Join community tai chi every Wednesday in the Duluth Depot – Great Hall. This gentle, all-levels practice supports balance, […]
LiveWell Outdoor Games: Disc Golf
Join us for disc golf in Superior’s beautiful Central Park. Discs will be provided, but feel free to bring your own. This is a beginner-friendly 9-hole event open to everyone. […]
Unplug to Reconnect Retreat
All students are invited to join an overnight outdoor retreat at Camp Amnicon! Unplug to Reconnect will help us disconnect from our phones and reconnect with ourselves and each other through […]
LiveWell Flavors & Friends: Herbal Tea & Spring Wraps
Join us for a cozy and welcoming morning as we cook and learn together. In this hands-on class we’ll make fresh, healthy wraps, mix up a refreshing iced herbal lemon […]
Sh*t Happens: Men’s Discussion Group
Location: Vintage Italian Pizza (VIP), 1201 Tower Ave, Superior, WI Sh*t Happens is a free (both cost and alcohol-free), monthly, down-to-earth, judgment-free space for men to talk openly about life’s […]
LiveWell Kettlebell Class
Swing, lift, and sweat your way to total-body strength in this high-energy kettlebell class! This FREE class is offered at the Superior YMCA every Monday from 7:45am-8:45am, just be ready […]
Pruitt Center Presents Midday Mindfulness
Join the Pruitt Center for Midday Mindfulness on Tuesdays at noon! This virtual meetup includes 15-20 minutes of accessible mindfulness exercises with an optional discussion afterward. All levels of […]
Pruitt Center Virtual Speaker: Dacher Keltner – Awe: Meeting the Crisis of our Times
Awe is the feeling we experience when we encounter vast mysteries we don’t understand. We find awe in the eight wonders of life, from moral beauty to music to nature […]
Pruitt Center Presents Runa Yoga
Welcome to our weekly classes, Pruitt Center Presents Runa Yoga! NOTE: the in-person portion of this class is on the 2nd floor of the JDH Library at UW-Superior. Wake up […]
Community Tai Chi
Location: Duluth Depot – Great Hall, 506 West Michigan Street, Duluth, MN 55802 Join community tai chi every Wednesday in the Duluth Depot – Great Hall. This gentle, all-levels practice supports balance, […]
LiveWell Arts & Crafts: Sewing and Upcycling
This activity will be co-hosted by Rebel Threads, where Sasha will teach people to sew and create clothes or accessories from repurposed materials and clothes while hanging out with other […]
LiveWell Kettlebell Class
Swing, lift, and sweat your way to total-body strength in this high-energy kettlebell class! This FREE class is offered at the Superior YMCA every Monday from 7:45am-8:45am, just be ready […]
Pruitt Center Presents Midday Mindfulness
Join the Pruitt Center for Midday Mindfulness on Tuesdays at noon! This virtual meetup includes 15-20 minutes of accessible mindfulness exercises with an optional discussion afterward. All levels of […]
Pruitt Center Presents Runa Yoga
Welcome to our weekly classes, Pruitt Center Presents Runa Yoga! NOTE: the in-person portion of this class is on the 2nd floor of the JDH Library at UW-Superior. Wake up […]
Community Tai Chi
Location: Duluth Depot – Great Hall, 506 West Michigan Street, Duluth, MN 55802 Join community tai chi every Wednesday in the Duluth Depot – Great Hall. This gentle, all-levels practice supports balance, […]
LiveWell Kettlebell Class
Swing, lift, and sweat your way to total-body strength in this high-energy kettlebell class! This FREE class is offered at the Superior YMCA every Monday from 7:45am-8:45am, just be ready […]
Pruitt Center Presents Midday Mindfulness
Join the Pruitt Center for Midday Mindfulness on Tuesdays at noon! This virtual meetup includes 15-20 minutes of accessible mindfulness exercises with an optional discussion afterward. All levels of […]
Pruitt Center Presents Runa Yoga
Welcome to our weekly classes, Pruitt Center Presents Runa Yoga! NOTE: the in-person portion of this class is on the 2nd floor of the JDH Library at UW-Superior. Wake up […]
Community Tai Chi
Location: Duluth Depot – Great Hall, 506 West Michigan Street, Duluth, MN 55802 Join community tai chi every Wednesday in the Duluth Depot – Great Hall. This gentle, all-levels practice supports balance, […]
LiveWell Kettlebell Class
Swing, lift, and sweat your way to total-body strength in this high-energy kettlebell class! This FREE class is offered at the Superior YMCA every Monday from 7:45am-8:45am, just be ready […]
Pruitt Center Presents Midday Mindfulness
Join the Pruitt Center for Midday Mindfulness on Tuesdays at noon! This virtual meetup includes 15-20 minutes of accessible mindfulness exercises with an optional discussion afterward. All levels of […]
Pruitt Center Presents Runa Yoga
Welcome to our weekly classes, Pruitt Center Presents Runa Yoga! NOTE: the in-person portion of this class is on the 2nd floor of the JDH Library at UW-Superior. Wake up […]
Community Tai Chi
Location: Duluth Depot – Great Hall, 506 West Michigan Street, Duluth, MN 55802 Join community tai chi every Wednesday in the Duluth Depot – Great Hall. This gentle, all-levels practice supports balance, […]
Sh*t Happens: Men’s Discussion Group
Location: Vintage Italian Pizza (VIP), 1201 Tower Ave, Superior, WI Sh*t Happens is a free (both cost and alcohol-free), monthly, down-to-earth, judgment-free space for men to talk openly about life’s […]
LiveWell Kettlebell Class
Swing, lift, and sweat your way to total-body strength in this high-energy kettlebell class! This FREE class is offered at the Superior YMCA every Monday from 7:45am-8:45am, just be ready […]
Pruitt Center Presents Midday Mindfulness
Join the Pruitt Center for Midday Mindfulness on Tuesdays at noon! This virtual meetup includes 15-20 minutes of accessible mindfulness exercises with an optional discussion afterward. All levels of […]
Pruitt Center Presents Runa Yoga
Welcome to our weekly classes, Pruitt Center Presents Runa Yoga! NOTE: the in-person portion of this class is on the 2nd floor of the JDH Library at UW-Superior. Wake up […]
Community Tai Chi
Location: Duluth Depot – Great Hall, 506 West Michigan Street, Duluth, MN 55802 Join community tai chi every Wednesday in the Duluth Depot – Great Hall. This gentle, all-levels practice supports balance, […]
Pruitt Center Presents Midday Mindfulness
Join the Pruitt Center for Midday Mindfulness on Tuesdays at noon! This virtual meetup includes 15-20 minutes of accessible mindfulness exercises with an optional discussion afterward. All levels of […]
Pruitt Center Presents Runa Yoga
Welcome to our weekly classes, Pruitt Center Presents Runa Yoga! NOTE: the in-person portion of this class is on the 2nd floor of the JDH Library at UW-Superior. Wake up […]
Pruitt Center Presents Midday Mindfulness
Join the Pruitt Center for Midday Mindfulness on Tuesdays at noon! This virtual meetup includes 15-20 minutes of accessible mindfulness exercises with an optional discussion afterward. All levels of […]
Pruitt Center Presents Runa Yoga
Welcome to our weekly classes, Pruitt Center Presents Runa Yoga! NOTE: the in-person portion of this class is on the 2nd floor of the JDH Library at UW-Superior. Wake up […]
Pruitt Center Presents Midday Mindfulness
Join the Pruitt Center for Midday Mindfulness on Tuesdays at noon! This virtual meetup includes 15-20 minutes of accessible mindfulness exercises with an optional discussion afterward. All levels of […]
Pruitt Center Presents Runa Yoga
Welcome to our weekly classes, Pruitt Center Presents Runa Yoga! NOTE: the in-person portion of this class is on the 2nd floor of the JDH Library at UW-Superior. Wake up […]
Pruitt Center Presents Midday Mindfulness
Join the Pruitt Center for Midday Mindfulness on Tuesdays at noon! This virtual meetup includes 15-20 minutes of accessible mindfulness exercises with an optional discussion afterward. All levels of […]
Pruitt Center Presents Runa Yoga
Welcome to our weekly classes, Pruitt Center Presents Runa Yoga! NOTE: the in-person portion of this class is on the 2nd floor of the JDH Library at UW-Superior. Wake up […]
Sh*t Happens: Men’s Discussion Group
Location: Vintage Italian Pizza (VIP), 1201 Tower Ave, Superior, WI Sh*t Happens is a free (both cost and alcohol-free), monthly, down-to-earth, judgment-free space for men to talk openly about life’s […]
Pruitt Center Presents Midday Mindfulness
Join the Pruitt Center for Midday Mindfulness on Tuesdays at noon! This virtual meetup includes 15-20 minutes of accessible mindfulness exercises with an optional discussion afterward. All levels of […]
Sh*t Happens: Men’s Discussion Group
Location: Vintage Italian Pizza (VIP), 1201 Tower Ave, Superior, WI Sh*t Happens is a free (both cost and alcohol-free), monthly, down-to-earth, judgment-free space for men to talk openly about life’s […]
Sh*t Happens: Men’s Discussion Group
Location: Vintage Italian Pizza (VIP), 1201 Tower Ave, Superior, WI Sh*t Happens is a free (both cost and alcohol-free), monthly, down-to-earth, judgment-free space for men to talk openly about life’s […]
Sh*t Happens: Men’s Discussion Group
Location: Vintage Italian Pizza (VIP), 1201 Tower Ave, Superior, WI Sh*t Happens is a free (both cost and alcohol-free), monthly, down-to-earth, judgment-free space for men to talk openly about life’s […]
Sh*t Happens: Men’s Discussion Group
Location: Vintage Italian Pizza (VIP), 1201 Tower Ave, Superior, WI Sh*t Happens is a free (both cost and alcohol-free), monthly, down-to-earth, judgment-free space for men to talk openly about life’s […]
Sh*t Happens: Men’s Discussion Group
Location: Vintage Italian Pizza (VIP), 1201 Tower Ave, Superior, WI Sh*t Happens is a free (both cost and alcohol-free), monthly, down-to-earth, judgment-free space for men to talk openly about life’s […]