Center for Continuing Education

Beginner’s Yoga offers an opportunity to explore the basics of movement, breath, and mindfulness in a supportive and welcoming environment. Each session introduces simple poses and techniques to build strength,

Beginner’s Yoga offers an opportunity to explore the basics of movement, breath, and mindfulness in a supportive and welcoming environment. Each session introduces simple poses and techniques to build strength,

Beginner’s Yoga offers an opportunity to explore the basics of movement, breath, and mindfulness in a supportive and welcoming environment. Each session introduces simple poses and techniques to build strength,

Beginner’s Yoga offers an opportunity to explore the basics of movement, breath, and mindfulness in a supportive and welcoming environment. Each session introduces simple poses and techniques to build strength,