Pruitt Center for Mindfulness and Well-Being


Pruitt Center for Mindfulness and Well-Being

The Pruitt Center for Mindfulness and Well-Being is committed to promoting and enhancing the science and practice of mindfulness and well-being. The Pruitt Center does this by providing mindfulness and well-being resources and expertise through events, classes, and workshops for our greater community and across the UW Superior Campus. It’s their goal to make mindfulness easily accessible so that more people will have the tools they need to better manage stress, relationships, and their lives. To help achieve this goal, The Pruitt Center has a high priority in building community by establishing partnerships and collaborations across campus and the greater community.

Upcoming Events

Pruitt Center Calendar

From speakers to workshops to yoga practices, the Pruitt Center for Mindfulness and Well-Being continually develops events for the UW-Superior campus and greater community. See what’s coming up!

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Mindfulness Resources

Helpful Information & Tools

Check out our list of helpful resources from mindfulness Apps to Podcast to books.

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Research Articles

Published Articles

Find information on case studies, guides and published articles about topics related to mindfulness and well-being.

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Past Events & Activities

By Academic Year

Peruse past events and activities by academic year.

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What We Provide for our Surrounding Community

Outside of campus, we offer microcredential classes and workshops for groups, businesses and organizations. We work to create specialized programming that is tailored to those we are working with.
This can be for K-12 students, teachers, sports teams, businesses that work in stressful environments, non-profits and more.

In addition to these educational offerings, we host events through LiveWell, an initiative of the Pruitt Center, designed to foster connection, joy and overall well-being within the community.

Below is a list of classes, workshops and community events we provide.

Our Benefactors

The Pruitt Center for Mindfulness and Well-Being would never have been possible were it not for the generous support of our benefactors, Becky and Doug Pruitt.

The Pruitts’ tremendous generosity, dedication and commitment to education and a culture of compassion and caring led to the establishment of the Pruitt Center for Mindfulness and Well-Being at UW-Superior. Becky (Black) Pruitt is a medical technology and biology alumna of UW-Superior. She also received her master’s degree in human science from Saybrook Graduate School. Doug graduated from Oklahoma State University with an AS degree in civil technology and later graduated from the University of Phoenix in business administration. They currently split their time between Paradise Valley, Arizona, and Knife River, Minnesota.

After working as a medical technologist for several years, Becky became a stay-at-home mom raising two children while continuing her love for learning. She has been an active volunteer on many boards in the Phoenix area as well as the UW-Superior Alumni Association. Her dedication to mindfulness and well-being also includes serving on the advisory board for the Greater Good Science Center, UC-Berkeley and the Center for Mindfulness, Compassion and Resiliency at Arizona State University. Doug spent his career with the Sundt Construction family for 45 years, serving as Chairman and CEO from 1998 until his retirement, and continues serving on many business and community boards.

Partnerships

The Pruitt Center has partnered with several organizations, including:

  • Healthy Minds Innovation
  • Wilderness Health Collaborative
  • Superior School District
  • Arizona State University Center for Mindfulness, Compassion and Resilience
  • Miller-Dwan Foundation
  • Ready North

Support the Pruitt Center

Your generosity to the Pruitt Center will support the important initiatives and programs we are providing to UW-Superior and the greater community.

When using the online gift form, under the “Designation” field, please select “Other” and in the box below type “Pruitt Center for Mindfulness and Well-Being” for your donation.

Make a Gift

To learn more, ask questions about events, schedule a speaking engagement or plan a workshop, please reach out to us at mindfulness@uwsuper.edu.

Contact Pruitt Center