The Mantra Health Care Hub is your one-stop shop for Whole Campus Care

From building life skills to accessing 24/7 crisis support, connecting with the community, or scheduling one-on-one therapy — everything you need is in one place.

Download the App

Download the Mantra Health app today from the Apple App Store or Google Play to get started on your care journey.

  1. Go to Care Hub www.mantrahealth.com/superior or download the Mantra Health app via Apple or Android
  2. Create a free account using your @uwsuper.edu student email address
  3. Complete a short onboarding questionnaire
  4. Select a recommended option or choose from the array of offerings

Whole Campus Care Resources

Virtual Therapy with Mantra Health

Culturally responsive therapy with licensed Mantra Health providers — including evening and weekend options. Choose from a diverse team of clinicians to find the right fit for you.  Offered in all 50 states and 12 sessions per year.


Self-Care Courses

Explore self-guided mini-courses on stress management, healthy relationships, sleep hygiene, and other essential skills to support your well-being.


ConnectNow

Need support right away? Trained professionals are available 24/7 to help with emotional needs and de-escalate crisis situations.

  • Phone support: Connect in 1 minute or less
  • Video support: Available through the Care Hub in about 10 minutes (11:00 am – 11:00 pm)

Togetherall

A safe, anonymous, and judgment-free online community where students can give and receive support. Available 24/7, with licensed mental health professionals moderating the space to ensure safety and care.


Wellness Coaching

8-12 weeks working 1:1 with a professional coach in short-term, goal-focused sessions. Build self-management skills, set measurable goals, and gain tools to support your emotional well-being.


Productivity Coaching

1:1 coaching with a trained behavioral health professional to support academic performance and improve productivity.  Along with a full library of expert-led content around time management, organization, and procrastination.